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Workouts

The best workouts to gain the most muscle.

Elevate Your Workout Game: The Surprising Benefits of Exercising in a Sweatshirt

January 20, 2024 by Bobby
Man in sweatshirt working out

Understanding the Benefits of Working Out in a Sweatshirt   Why Choose a Sweatshirt for Your Workout? Wearing a sweatshirt …

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What Does PR Mean In Working Out?

January 13, 2024January 13, 2024 by Bobby
Man lifting weights

Welcome to the journey of understanding what does PR means in working out. PR, or Personal Record, is more than …

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Is Working Out 6 Days A Week Too Much?

July 23, 2023July 23, 2023 by Bobby
women back workout

In recent years, daily workouts have become a widely-accepted mantra. Fitness enthusiasts worldwide strive to maintain a regimen of sweating …

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Does Working Out Make You Hornier? The Sweaty Truth Revealed!

May 2, 2023May 2, 2023 by Bobby
Couple embracing in bed, suggesting intimacy

You’re all too familiar with that post-workout high – the adrenaline rush, the endorphins coursing through your veins, and that …

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Best Gym Bags for CrossFit: A Comprehensive Guide to Finding the Perfect Bag for Your Fitness Journey

April 23, 2023 by Bobby
A man unpacking his crossfit bag in the gym

Picture this: you’ve just wrapped up a killer CrossFit session, dripping in sweat, muscles quivering with the sweet pain of …

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How To Stay Consistent With Working Out: The Ultimate Guide to Unlocking Your Inner Fitness Guru

December 29, 2023April 17, 2023 by Bobby
Chalk board with Be consistant written next to an apple and dumbell

Do you remember that fateful day when you decided, “This is it? I’m going to get in shape, and I’ll …

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Best Workout For Lats – Secret To That V-Shape

November 5, 2022June 22, 2021 by Bobby
Women Lat Workout

One of the most popular and fairly new bodybuilding class people compete in is called physique.  If you were to …

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Best Workout For Triceps – Increased Arm Size

November 5, 2022June 5, 2021 by Bobby
women triceps workout

You have come to the right place if you are looking for the Best Workout For Triceps.  I have around …

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The Best Workout For Shoulders

November 5, 2022June 5, 2021 by Bobby
Man doing shoulder workout

I would consider myself an expert when it comes to the shoulders. The shoulders have always been my favorite muscle …

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How To Build A Bigger Chest – The Secrets To Bigger Pecs

November 5, 2022March 12, 2019 by Bobby

When it comes to the chest, I like to keep things very simple. I take the biggest chest muscle and …

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